Last new years eve i put a list together that included a serious step goal for the upcoming year. I was looking at a real stretch goal that would keep me active the entire year. The best thing about a step goal when you have a fitbit, is the way you can monitor the number every day/hour/minute.
Review of steps over the years: 2013 (started August 1st,) 2,272,141 (pro-rated to 5,453,138), 2014 – 4,565,228, 2015 – 4,333,751, and 2016 – 5,000,000!
It was a serious goal – I needed an average of 13,700 steps a day to reach. But with a serious amount of “sticking to it” dedication I reached it.